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Alcohol and You: How Small Changes Can Give You a Professional Edge
April 23, 2024 @ 7:00 am - 8:30 am
Each week there is a Business Referrers meeting which provides a friendly and productive meeting opportunity for local small business owners to share referrals and grow their businesses using the membership as a platform for new ideas, products and services. We have a guest presenter each week who provides information from their areas of expertise.
This week Kathryn Elliott from The Alcohol Mindset Coach, shares her own story of how changing her drinking habits enabled her to launch a new career in her mid forties
Kathryn will share practical tips and techniques for being more curious and mindful about your drinking and provide insights into how alcohol impacts our sleep, immune system, mental health and productivity. She will also share some case studies of professional women and men who have implemented changes to their drinking and noticed the benefits.
RSVP to this event if you want to find out how small changes can give you a professional edge.
About the Presenter
Kathryn Elliott – The Alcohol Mindset Coach
Kathryn is one of Australia’s leading specialist alcohol and binge drinking coaches for high-functioning professionals. Her expertise and comments regularly appear in lifestyle, health, business and lifestyle media nationally. She is one of only three certified Senior This Naked Mind specialist alcohol coaches in Australia and has been living alcohol free since July 1, 2019.