Alcohol and You: How Small Changes Can Give You a Professional Edge
Our HQ 268 Canterbury Road, Surrey Hills, Victoria, AustraliaThis week Kathryn Elliott from The Alcohol Mindset Coach, shares her own story of how changing her drinking habits enabled her to launch a new career in her mid forties.
Kathryn will share practical tips and techniques for being more curious and mindful about your drinking and provide insights into how alcohol impacts our sleep, immune system, mental health and productivity.